SUCCESS IS A
TEAM SPORT™
Our strength and conditioning gyms in sydney & Melbourne allow you to focus on sport, because we look after everything else. Our all-in-one athlete training programs Guarantee you’ll reach the next level of performance… or your money back.

"ATHLETES DESERVE A GYM THAT'S BUILT FOR THEM."
Train in a strength and conditioning gym where your success is guaranteed. Our flagship programs guarantee you get better while inspiring you to think bigger and achieve more from sport.
Get to know us by watching what our athletes say about their gym.

Why choose us?
We've worked with
the best

Clint Gutherson
“Love working with Lachie at Athletes Authority, a coach that values an athlete’s feedback and implements it into their training program. Rare to have a coach with so much knowledge yet always looking to improve. Knowing every athlete was an individual and doing his best to come up with a plan to suit. The best always look to get better.”

Dylan Shiel
“It is rare to be coached by someone who has an abundance of knowledge but also the drive to learn. He listens to the athlete and works with them to get the best out of themselves. I was fortunate to work with Lachie for 5+ years, he is the reason I am the athlete in strength and conditioning I am today.”

Zac Williams
“Working with Lachie was a great benefit to myself, as I didn’t know much about strength and conditioning as an 18 year old. He made it simple and clear in what I needed to do over the few years to be able to play AFL at the top level. It was amazing to have a coach take the time and effort to prepare & make me the best player I could be. Lachie has set me up to be the player I am today.”
our services
When your athleticism matters to you, our programs have you covered.

Athlete Development Program
Improve Athleticism With A Strength & Conditioning Program That Guarantees Results
(Or Your Money Back)
Learn More

Speed & Agility
Training
Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play
Learn More

Emerging Athlete Program
Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.
Learn More
individual
success stories
here is a handful of the athletes that love our strength & conditioning gym.
listen to their stories.
take a virtual tour of Our strength & conditioning gym
we built a training & rehab facility that could be An Athletes’ Home Away From Home. watch the video to see for yourself.
Sydney
melbourne
take a virtual tour of Our strength & conditioning gym
we built a training & rehab facility that could be An Athletes’ Home Away From Home. watch the video to see for yourself.
Sydney
melbourne
Our Philosophy
While An Athlete's Goals May Change, The Pursuit Of Performance Never Ends.
350+
Athletes who turned pro
450+
Pro Athletes Coached
500+
5-star google reviews
Our resources

Master your mental game Mini Course
Discover the mindset strategies of the World’s Greatest Athletes so you can turn your mind into a weapon of performance.

THE KVLR™ PROTECTION SERIES
Bulletproof your weakest links with our body-part specific protection and resilience programs. These 12-week programs target the most common weak links in an athletes body and protects them from re-injury.

THE KVLR™ RECOVERY SYSTEM
Performance = fitness – fatigue. Reduce your fatigue and recover faster with our 3-step recovery system.
in the news

Sydney FC’s Taylor Ray & Aideen Keane & Return From ACL’s
October 16, 2023. Taylor Ray & Aideen Keane Rehab Insights https://youtu.be/uj5AMT1Vf54https://youtu.be/aWMc5WeEet0 In the world of professional sports, triumphs are often measured by the score on

Great Britain Rugby 7’s Femi Sofolarin Off-Season With Athletes Authority
September 15th, 2023. Femi Sofolarin Training Insight. https://youtu.be/WmttTfrcGr0 Femi Sofolarin is no stranger to the demands of international rugby. His agility, speed, and tactical prowess

Brydie Parker Giving Back To The Community
AUGUST 24th, 2023. Brydie Parker Named Veronica White Medallist. Brydie Parker’s dedication to both her sport and her community is truly admirable. As an NRLW
Listen to the podcast
Athletes authority on air
The Podcast that interviews the leaders in the Strength & Conditioning Community.

HAVE A QUESTION?
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