WE TAKE ATHLETES
FROM GOOD TO GREAT
Our Strength And Conditioning Gym In Artarmon Helps Athletes Find The Answers To Elite Athleticism By Bulletproofing Their Body And Instilling The Confidence They Need To Succeed.
WHY WE EXIST
We live and breathe sports.
It's what we love to talk about, be entertained by and see athletes succeed in.
Our vision is to help athletes across the globe reach higher, achieve more and stay in love with the game for longer... because there is nothing else like the love of sport.
Clint Gutherson
"Love working with Lachie, a coach that values an athlete's feedback and implements it into their training program. Rare to have a coach with so much knowledge yet always looking to improve. Knowing every athlete was an individual and doing his best to come up with a plan to suit. The best always look to get better."
Dylan Shiel
"It is rare to be coached by someone who has an abundance of knowledge but also the drive to learn. He listens to the athlete and works with them to get the best out of themselves. I was fortunate to work with Lachie for 5+ years, he is the reason I am the athlete in strength and conditioning I am today."
Zac Williams
"Working with Lachie at the GWS Giants was a great benefit to myself, as I didn't know much about strength and conditioning as an 18 year old. He made it simple and clear in what I needed to do over the few years to be able to play AFL at the top level. It was amazing to have a coach take the time and effort to prepare & make me the best player I could be. Lachie has set me up to be the player I am today."
Our Philosophy
While An Athlete's Goals May Change, The Pursuit Of Improved Performance Never Ends.
OUR STATS
WHAT WE DO
Our Facility
An Athletes' Home Away From Home, Our Training Facility Was Designed To Inspire.
IN THE NEWS
MASTER YOUR MENTAL GAME MINI-COURSE
Discover the mindset strategies of the world's greatest athletes so you can turn your mind into a weapon of performance.
THE KVLR™ PROTECTION SERIES
Bulletproof your weakest links with our body-part specific protection and resilience programs. These 12-week programs target the most common weak links in an athletes body and protects them from re-injury.
THE KVLR™ RECOVERY SYSTEM
Performance = Fitness - Fatigue. Reduce your fatigue and recover faster with our 3-Step Recovery System.
CONTACT US
We’d love to hear from you. We offer services for individual athletes and sports organizations. Tell us what you’re looking for, and we’ll guide you to the services that are right for you.
Want to reach us right away?
0432 058 084
16 Dickson Avenue, Artarmon, 2064
