“For Athletes Who Want To Stop Choking In The Moments That Count The Most”
Mental Skills Training
PERFORM AT THE
TOP OF YOUR GAME
DISCOVER HOW TO OPTIMISE YOUR THINKING TO COMPETE LIKE A CHAMPION. THIS WORKS ESPECIALLY WELL FOR THOSE WHO HAVE READ ALL THE MOTIVATION BOOKS IN THE WORLD BUT STILL STRUGGLE TO HAVE A WINNER’S CONFIDENCE.
Our Team Has Been Trusted By:
GETTING FITTER, FASTER AND STRONGER IS NO LONGER ENOUGH
IN A WORLD OF ELITE COMPETITORS, MENTAL SKILLS TRAINING PROVIDES THE EDGE ATHLETES NEED TO COMPETE LIKE A CHAMPION...
Without a system for training your mental skills, you’ll always feel like you’re never achieving your potential during the high-pressure moments where it counts the most.
The confidence, courage and grit demonstrated by the world’s greatest athletes is not something they were born with, but something they developed, tested and refined over time.
This idea is echoed by all the world’s greatest athletes; all acknowledge the significant role of their mental preparation, including the likes of Michael Jordan.
For the athletes that want to reach the top, mental skills training is your best investment.
How it works
Our proprietary system for creating natural competitors centres around the mental fitness pyramid™. The MFP is a comprehensive, build-as-you-go style framework for developing mental skills over time, in your own time. Working closely along side our mental skills coach when you join our athlete development program, you will work on the foundations of your mental fitness, building toward complete ownership of your decisions, behaviours and actions.
The MFP fits seamlessly into our physical training system within the athlete development program (ADP) to create an all-round natural performer.
GET YOUR FREEBIE
DOWNLOAD OUR FREE "MASTER YOUR MENTAL GAME" MINI-COURSE to see how it works.
individual success stories
HEAR FIRST-HAND WHAT OUR ATHLETES SAY ABOUT US:
Testimonials
check our google reviews
PRICING
What's the investment?
There are three ways you can get started improving your mental game. The first is to work with us 1:1, investing in yourself on a session-by-session basis or as part of our Mental Skills membership. The other way is to invest in our online course and go at your own pace.
1:1 mental skills session
$187.00
PER SESSION
MENTAL STRENGTH ASSESSMENT TOOL & REPORT
TAILORED MENTAL SKILLS COACHING
mental skills membership
Free When You Join Our Sports Performance Programs
$57.00
PER WEEK*
MENTAL STRENGTH ASSESSMENT TOOL & REPORT ($297 VALUE)
6X 1:1 MENTAL FITNESS SESSIONS ($1122 VALUE)
MONTHLY GROUP MENTAL SKILLS WORKSHOPS ($540 VALUE)
MONTHLY EXCLUSIVE 30-MIN QNA ($600 VALUE)
ACCESS TO THE MENTAL FITNESS RESOURCE HUB ($497 VALUE)
ATHLETE GOAL CHASING PROGRAM ($397 VALUE)
*With a current Athletes Authority membership. $87 per week for external athletes on a 6-month mental skills training plan.
Mental fitness resource hub
Our Online Self-Paced Mental Fitness Resource
$497.00
MENTAL STRENGTH ASSESSMENT TOOL & REPORT ($297 VALUE)
MENTAL SKILLS ROADMAP
ACCESS TO THE MENTAL FITNESS RESOURCE HUB ($497 VALUE)
12 MONTHS ACCESS
Our guarantee
WE ARE THE ONLY PERFORMANCE FACILITY IN SYDNEY TO PUT OUR MONEY WHERE OUR MOUTH IS…
We stand by our results. If after your first session with our team, you feel like you haven’t developed more confidence in your mental game, we’ll give you 100% of your money back. We don’t make excuses, we get results. If you aren’t head over heels thrilled with your training experience with us, then we don’t deserve your money. Simple. There is not a stronger guarantee than this in the market.
want to
talk to our team?
If you want to feel like a confident, natural competitor so you can reach your potential, Mental Skills training could be your competitive edge. However, we know that it’s important you speak to our team first to understand more about how our program works.
If you’re interested but want to know more, click the link below and we’ll connect to start the conversation.
our services
WHEN YOUR ATHLETICISM MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.
“For Athletes Who Are Hungry For A Competitive Edge”
Athlete Development Program
Improve Athleticism With A Strength & Conditioning Program That Guarantees Results (Or Your Money Back)
“For Athletes Who Want To Rehab Their Injury, For Good.”
Sports Physio Program
Return To Sport With Confidence And Get Back To Doing What You Love, Faster.
"For athletes seeking enhanced speed and agility in team sports."
Speed & Agility Training
Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play
“For Sporting Parents Who Want To Set Up Their Kids For Success”
Emerging Athlete Program
Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.
TESTIMONIALS
individual success stories
HERE IS A HANDFUL OF THE ATHLETES THAT LOVE OUR STRENGTH & CONDITIONING GYM AND SPORTS PHYSIOTHERAPY FACILITY. LISTEN TO THEIR STORIES.
Take a virtual tour of Our
strength & conditioning gym
WE BUILT A TRAINING & REHAB FACILITY THAT COULD BE AN ATHLETES’ HOME AWAY FROM HOME. WATCH THE VIDEO TO SEE FOR YOURSELF.
SYDNEY
melbourne
While An Athlete's Goals May Change, The Pursuit Of Performance Never Ends.
Athletes strive for two timeless objectives: raising their standards and winning. They constantly aim to surpass their previous achievements and believe in their ability to reach greater heights. Winning is an integral part of their DNA; they are driven by the desire to succeed. To attain such success, they must create a personalized GamePlan.
Our training system is built on the philosophy of "Minimizing the Downside (Injury) While Pursuing the Upside (Performance)." It empowers athletes at all stages to enhance their performance. Whether you're an amateur or an Olympian, our comprehensive approach combines in-person coaching with virtual and mobile support. Develop a resilient body and mindset for success with our expert guidance. Achieve more with our performance and rehabilitation programs.
350+
ATHLETES WHO TURNED PRO
450+
PRO ATHLETES COACHED
500+
5-STAR GOOGLE REVIEWS
Our resources
Master your mental game Mini Course
Discover the mindset strategies of the World’s Greatest Athletes so you can turn your mind into a weapon of performance.
THE KVLR™ PROTECTION SERIES
Bulletproof your weakest links with our body-part specific protection and resilience programs. These 12-week programs target the most common weak links in an athletes body and protects them from re-injury.
THE KVLR™ RECOVERY SYSTEM
Performance = fitness – fatigue. Reduce your fatigue and recover faster with our 3-step recovery system.
LISTEN TO THE PODCAST
Athletes authority on air
The Podcast that interviews the leaders in the Strength & Conditioning Community.
HAVE A QUESTION?
No question is too big or small. Fill in the contact form and we’ll be in touch. Alternatively, start a text chat with one of our team by clicking the pop-up in the bottom right hand corner.
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