Speed System Course
WANT YOUR ATHLETES
RUNNING FASTER?
Get Free Access To The Entire Athletes Authority Speed System Responsible For Helping Us Develop The Gift Of Speed.
Our Team Has Been Trusted By:
In This 90-Minute Video Course (That’s Entirely Free),
You’ll Discover:
How To Develop Your Coaches Eye So You Can Quickly Pick-Up On Technical Running Faults.
The Simple Solution We Use To Implement Technical Fixes That Are Easy For Your Athletes To Learn.
How To Transfer ‘Drilling’ Into Real-World Speed Improvements.
The Best Way To Measure & Track Speed Improvements To Get Athlete Buy-In.
our services
WHEN YOUR ATHLETICISM MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.
“For Athletes Who Are Hungry For A Competitive Edge”
Athlete Development Program
Improve Athleticism With A Strength & Conditioning Program That Guarantees Results (Or Your Money Back)
“For Athletes Who Want To Rehab Their Injury, For Good.”
Sports
Physio
Program
Return To Sport With Confidence And Get Back To Doing What You Love, Faster.
"For athletes seeking enhanced speed and agility in team sports."
Speed & Agility Training
Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play
“For Sporting Parents Who Want To Set Up Their Kids For Success”
Emerging Athlete Program
Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.
TESTIMONIALS
individual success stories
HERE IS A HANDFUL OF THE ATHLETES THAT LOVE OUR STRENGTH & CONDITIONING GYM AND SPORTS PHYSIOTHERAPY FACILITY. LISTEN TO THEIR STORIES.
Take a virtual tour of Our
strength & conditioning gym
WE BUILT A TRAINING & REHAB FACILITY THAT COULD BE AN ATHLETES’ HOME AWAY FROM HOME. WATCH THE VIDEO TO SEE FOR YOURSELF.
SYDNEY
melbourne
OUR PHILOSOPHY
While An Athlete's Goals May Change, The Pursuit Of Performance Never Ends.
Athletes strive for two timeless objectives: raising their standards and winning. They constantly aim to surpass their previous achievements and believe in their ability to reach greater heights. Winning is an integral part of their DNA; they are driven by the desire to succeed. To attain such success, they must create a personalized GamePlan.
Our training system is built on the philosophy of "Minimizing the Downside (Injury) While Pursuing the Upside (Performance)." It empowers athletes at all stages to enhance their performance. Whether you're an amateur or an Olympian, our comprehensive approach combines in-person coaching with virtual and mobile support. Develop a resilient body and mindset for success with our expert guidance. Achieve more with our performance and rehabilitation programs.
350+
ATHLETES WHO TURNED PRO
450+
PRO ATHLETES COACHED
500+
5-STAR GOOGLE REVIEWS
IN THE NEWS
The Science Behind Speed and Agility: How to Train Smarter and Faster
Speed and agility are crucial components of athletic performance, especially for sports that require quick changes in direction, explosive movements, and rapid reactions. ...more
Strength & Conditioning
March 25, 2025•4 min read
Why Athletes Stop Going to the Gym (And How Strength and Conditioning Can Help)
For athletes, maintaining a consistent gym routine is crucial for enhancing performance, preventing injury, and building overall strength. ...more
Strength & Conditioning
March 24, 2025•4 min read
Why Athletes and Parents Delay Strength and Conditioning Training (And How to Overcome It)
Athletes and their parents know that strength and conditioning training is essential for long-term success, injury prevention, and peak performance. Yet, despite this awareness, many hesitate to commi... ...more
Strength & Conditioning
March 17, 2025•4 min read
Why Some Athletes Don’t Get Results from Strength Training (And How to Fix It)
Strength and conditioning is a critical component of athletic performance. Yet, while some athletes see significant gains in strength, speed, and power, others struggle to make progress. ...more
Strength & Conditioning
March 07, 2025•4 min read
Why Athletes Overlook Strength Training for Long-Term Athletic Development (LTAD) – And Why They Shouldn't
Ask a professional athlete what they think gave them a huge performance boost throughout their sporting career, and they'll almost always say it was a great strength and conditioning program. ...more
Strength & Conditioning
March 07, 2025•4 min read
What Are My Options After Rupturing My ACL?
Tearing your ACL is a game-changing injury, and the decisions you make in the weeks following will shape your recovery. Should you get surgery? Can you rehab without it? What about the Tom Cross Braci... ...more
Athlete Recovery & Wellness
February 20, 2025•5 min read
LISTEN TO THE PODCAST
Athletes authority on air
The Podcast that interviews the leaders in the Strength & Conditioning Community.
HAVE A QUESTION?
No question is too big or small. Fill in the contact form and we’ll be in touch. Alternatively, start a text chat with one of our team by clicking the pop-up in the bottom right hand corner.
MELBOURNE LOCATION
SYDNEY LOCATION
© 2023, Athletes Authority | All Rights Reserved
Website & Marketing Powered By Gymini