“For Athletes Who Want To Maximise Their Recovery Week In, Week Out”
LEARN HOW THE PRO’S RECOVER FASTER SO YOU CAN TAKE YOUR GAME TO THE NEXT LEVEL
WITH THE Athlete Recovery System, YOU'LL HAVE THE TOOLS TO FIX THAT.
The Athlete Recovery System cuts through all the marketing hype that makes athletes feel like they aren’t doing enough or can’t afford the fancy, over-the-top Cryotherapy & Massage Combo every Sunday. With the complete recovery system, it helps you get on top of your performance without spending a dollar. By managing your ability to recover from fatigue, you’ll be good to go, faster.
While most athletes spend extensive periods of time planning and executing on their FITNESS, almost no time at all is ever spent on the other half of their equation… their FATIGUE. Even though one is as important as the other in determining performance on the day, it’s almost guaranteed that your fatigue management is no where near as optimised as your training… and that there, is the problem.
You’ll discover that an optimal recovery requires you to take charge of three key areas of your body
(and one is so rarely spoken about, it's a secret missing link)
You’ll set yourself up for the best night sleep
(even if you have had trouble falling asleep in the past because you're wired from competition)
You’ll discover the great alternatives to the expensive and cost-prohibitive 'Recovery Centre' options that won't cost you a cent
(because there is nothing worse than feeling like you should be doing more, but your finances are stopping you)
You’ll turn up to training the next week feeling refreshed while everyone feels sluggish
(because you applied the strategies that most people simply didn't know they could be doing).
You’ll discover two guided meditation techniques that will fast track your neurological recovery
(because most guided meditations you can find on YouTube don't tap into this neurological technique).
Immediate access to two complete guided meditation tracks that can be performed before bed that acts as a psychological and neurological reset for the body before sleep
(we've never shared this before outside of our flagship athletes).
1. Download Our Athlete Recovery System Handbook
Your Recovery Handbook will walk you through the phases of your recovery system and allow you to apply your sleep hygiene, guided meditations, post-competition analysis and 100-point recovery checklist into your training week immediately. With the Athlete Recovery System, you’ll be good to go, faster.
2. Implement The Recovery System After Your Next Game, Event Or Competition
Apply the Recovery system immediately and complete your first Regeneration Training Day.
3. Recover Faster, So You Can Perform With More Confidence
When you improve your ability to recover, you facilitate a return to optimal performance, faster. With the Athlete Recovery System, you’ll be good to go.
You’re only a few clicks away from implementing the Athlete Recovery System into your training plan. Click the button below to get started.
WHEN YOUR ATHLETICISM MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.
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Athletes strive for two timeless objectives: raising their standards and winning. They constantly aim to surpass their previous achievements and believe in their ability to reach greater heights. Winning is an integral part of their DNA; they are driven by the desire to succeed. To attain such success, they must create a personalized GamePlan.
Our training system is built on the philosophy of "Minimizing the Downside (Injury) While Pursuing the Upside (Performance)." It empowers athletes at all stages to enhance their performance. Whether you're an amateur or an Olympian, our comprehensive approach combines in-person coaching with virtual and mobile support. Develop a resilient body and mindset for success with our expert guidance. Achieve more with our performance and rehabilitation programs.
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Bulletproof your weakest links with our body-part specific protection and resilience programs. These 12-week programs target the most common weak links in an athletes body and protects them from re-injury.
Performance = fitness – fatigue. Reduce your fatigue and recover faster with our 3-step recovery system.
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