Athletes Authority
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Principles Over Methods

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The Role and Importance of Contrast Training In Athlete Development

Contrast Training One of the most effective training methods for developing the whole range of […]

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Principles Over Methods: The Role and Importance of Plyometric Training

Plyometrics Almost every athlete wants to be more explosive. They see themselves running faster, cutting […]

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Principles Over Methods: The Role and Importance of Concentric Action Training

Concentric Action Training The concentric component of a lift is officially called the miometric action, […]

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The Utility Of Isometrics In Strength Training Prescription

The Utility Of Isometrics In Strength Training Prescription We’ve all probably experienced a physical stalemate. […]

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Our Vision

We work to create remarkable experiences for athletes by providing a gym that’s built just for them. We do this by providing the support, encouragement and belief that every athlete deserves so they can achieve what is most important to them in sport.

Gym Hours

Open 5am-Midnight 7 days.

Contact Us

4 Cleg Street
Artarmon,
New South Wales, Australia

info@athletesauthority.com.au

0432 058 084

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