“For Athletes Who Want To Stop Overthinking It Or Choking In The Moments That Count The Most”
PERFORM AT THE
TOP OF YOUR GAME
Discover How To Optimise Your Thinking To Compete Like A Champion. This works especially well for those who have read all the motivation books in the world but still struggle to have a winner’s confidence.
GETTING FITTER, FASTER AND STRONGER IS NO LONGER ENOUGH
In A World of Elite Competitors, Mental Skills Training Provides The Edge Athletes Need To Compete Like A Champion...
Without a system for training your mental skills, you’ll always feel like you’re never achieving your potential during the high-pressure moments where it counts the most.
The confidence, courage and grit demonstrated by the world’s greatest athletes is not something they were born with, but something they developed, tested and refined over time.
This idea is echoed by all the world’s greatest athletes; all acknowledge the significant role of their mental preparation, including the likes of Michael Jordan.
For the athletes that want to reach the top, mental skills training is your best investment.
How it works
Our proprietary system for creating natural competitors centres around the Mental Fitness Pyramid™. The MFP is a comprehensive, build-as-you-go style framework for developing mental skills over time, in your own time.
Working closely along side our Mental Skills coach when you join our athlete development program, you will work on the foundations of your mental fitness, building toward complete ownership of your decisions, behaviours and actions.
The MFP fits seamlessly into our physical training system within the Athlete Development Program (ADP) to create an all-round natural performer.
- Understand how to influence your thought patterns by taking control of the 5 "S's": Your State, Sacrifices, Standards, Stumbling Blocks and Story". These thought patterns influence the dialogue that runs through your head during training and competition and massively impacts your ability to feel like a natural athlete.
- There is the belief within mental skills training that your actions speak louder than your words. While a lot of athletes have good intentions, they fail to execute day-to-day, and this lack of control with their behaviour holds them back. Learn how to master your habits and become a consistent, disciplined athlete.
- Set Goals that you will actually want to achieve by aligning them with your values. Most goals are derailed when life gets in the way. Learn how to establish a values hierarchy so you make decisions that support and encourage the realisation of your goals.
- With your Mental Fitness Pyramid well established, you'll have the foundations to take ownership of your sporting identity and perform like a natural competitor.
Get your freebie
DOWNLOAD OUR FREE "MASTER YOUR MENTAL GAME" MINI-COURSE to see how it works.
individual
success stories
HEAR FIRST-HAND WHAT OUR ATHLETES SAY ABOUT US:
Success Stories
What's the investment?
There are two ways you can get started improving your mental game. The first is to work with us face-to-face (or via Zoom.) and join our Athlete Development Program. The other way is to invest in our online course and go at your own pace.
Athlete Development Program
Our Flagship Program- 8 x Performance Testing ($2788 value)
- Unlimited Team Training & Gym Access ($4160 value)
- Speed/Agility Field Sessions ($2500 value)
- Your Own Personal strength & conditioning coach (Priceless)
- Individualised Program ($2500 value)
- Unlimited Program Revisions
- Speed & Agility Coach (Priceless)
- Unlimited Use Of Our Recovery Services ($2560 value)
- Master Your Mental Game ($997 value)
- Monthly Mental Skills Training ($1200 Value)
- Unlimited Discounted Physiotherapy (50% Off Normal Price)
Master Your Mental Game Online Course
Mental Skills Coaching 1:1 At Our Facility or Online- Athlete Mental Skills Assessment & Report
- Mental Skills Roadmap
- 1 x 1:1 call with our Mental Skills Coach
- Immediate access to the full 8-module course
- Lifetime Access
Our guarantee
We Are The Only Performance Facility In Sydney To Put Our Money Where Our Mouth Is…
We stand by our results. If after your first performance re-assessment you haven’t improved or you haven’t developed more confidence in your mental game (assuming you worked on it and attended all sessions), we’ll give you 100% of your money back. We don’t make excuses, we just get results. If you aren’t head over heels thrilled with your training experience with us, then we don’t deserve your money. Simple. There is not a stronger guarantee than this in the market.
want to talk to our team?
If you want to feel like a confident, natural competitor so you can reach your potential, Mental Skills training could be your competitive edge. However, we know that it’s important you speak to our team first to understand more about how our program works.
If you’re interested but want to know more, click the link below and we’ll connect to start the conversation.
