Strength and Conditioning Gym Australia
SUCCESS
IS A TEAM SPORT™
Our Strength and Conditioning Gyms in Sydney & Melbourne Give You Everything You Need, All In One Place. Our All-In-One, Athlete Training & Sports Rehab Programs Guarantee You'll Reach The Next Level of Performance... Or Your Money Back.
Our Team Has Been Trusted By:
Athletes Deserve a gym
That's built for them
Train in a strength and conditioning gym where your success is guaranteed. Our flagship programs guarantee you get better while inspiring you to think bigger and achieve more from sport. Get to know us by watching what our athletes say about their gym.
WHY CHOOSE US?
We've worked with the best
Being at AA has been the dopest experience coming here. Having knowledgeable coaches to coach you similar if not the same as college athletics in the States has been awesome. Being in that atmosphere each session allows me to get better each time I train. Best high performance gym in Australia hands down.
Demontrez Simington
Athletes Authority is like my second home. The coaches are highly experienced as well as amazing people and my gym sessions never feel like a chore. I always look forward to heading to the gym and leave with the biggest smile on my face. The facilities are exceptional and one of a kind. Everything you could possibly need to succeed is at AA.
Freya Taylor
Athletes Authority has helped me in many ways I never would have imagined. Dools and Nath help to get the best out of ourselves and create an unreal environment for all of us to thrive in.
Daniel Bourke
our services
WHEN YOUR ATHLETICISM MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.
“For Athletes Who Are Hungry For A Competitive Edge”
Athlete Development Program
Improve Athleticism With A Strength & Conditioning Program That Guarantees Results (Or Your Money Back).
“For Athletes Who Want To Rehab Their Injury, For Good”
Sports
Physio
Program
Return To Sport With Confidence And Get Back To Doing What You Love, Faster.
"For athletes seeking enhanced speed and agility in team sports"
Speed & Agility Training
Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play.
“For Sporting Parents Who Want To Set Up Their Kids For Success”
Emerging Athlete Program
Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.
TESTIMONIALS
individual success stories
HERE ARE A HANDFUL OF THE ATHLETES THAT LOVE OUR STRENGTH & CONDITIONING GYM AND SPORTS PHYSIOTHERAPY FACILITY. LISTEN TO THEIR STORIES.
Take a virtual tour of Our
strength & conditioning gym
WE BUILT A TRAINING & REHAB FACILITY THAT COULD BE AN ATHLETES’ HOME AWAY FROM HOME. WATCH THE VIDEO TO SEE FOR YOURSELF.
SYDNEY
melbourne
OUR PHILOSOPHY
While An Athlete's Goals May Change, The Pursuit Of Performance Never Ends.
Athletes strive for two timeless objectives: raising their standards and winning. They constantly aim to surpass their previous achievements and believe in their ability to reach greater heights. Winning is an integral part of their DNA; they are driven by the desire to succeed. To attain such success, they must create a personalised GamePlan.
Our training system is built on the philosophy of "Minimising the Downside (Injury) While Pursuing the Upside (Performance)." It empowers athletes at all stages to enhance their performance. Whether you're an amateur or an Olympian, our comprehensive approach combines in-person coaching with virtual and mobile support. Develop a resilient body and mindset for success with our expert guidance. Achieve more with our performance and rehabilitation programs.
350+
ATHLETES WHO TURNED PRO
450+
PRO ATHLETES COACHED
580+
5-STAR GOOGLE REVIEWS
Our resources
Master your mental game Mini Course
Discover the mindset strategies of the World’s Greatest Athletes so you can turn your mind into a weapon of performance.
THE Athletes Authority Recovery System
Performance = fitness – fatigue. Reduce your fatigue and recover faster with our 3-step recovery system.
IN THE NEWS
Sarah Hunter & Charlie Rule Debut For Matildas
In the vibrant tapestry of Australian football, there are moments that stand out as timeless and emblematic of the sport’s rich history. ...more
Athlete News
December 12, 2023•2 min read
Reece Mau’u Called Into NSW Waratahs Training Squad
In a testament to the indomitable spirit of athletes, Reece Mau’u of Athletes Authority has secured a spot with the NSW Waratahs squad for the off-season, marking a significant milestone in his tumult... ...more
Athlete News
November 04, 2023•2 min read
Sydney FC’s Taylor Ray & Aideen Keane & Return From ACL’s
In the world of professional sports, triumphs are often measured by the score on the board and the cheers from the crowd. But sometimes, the most remarkable victories occur far away from the spotlight... ...more
Athlete News
October 16, 2023•2 min read
LISTEN TO THE PODCAST
Athletes authority on air
The Podcast that interviews the leaders in the Strength & Conditioning Community.
HAVE A QUESTION?
No question is too big or small. Fill in the contact form and we’ll be in touch. Alternatively, start a text chat with one of our team by clicking the pop-up in the bottom right hand corner.
MELBOURNE LOCATION
SYDNEY LOCATION
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