Want To Protect Your

Athletes' Hamstrings?

Get Free Access To The Athletes Authority Robust Hamstring System Designed To Minimise The Risk Of Hamstring Injuries In The Gym Setting.

 

Our Team Has Been Trusted By:

Athletes Authority | Waratahs
Athletes Authority | Giants
Athletes Authority | SW Swifts
Athletes Authority | Parramatta
Athletes Authority | Wallaroos
 
Athletes Authority | Speed System Course

In This 90-Minute Video Course In Partnership With VALD Performance,

You’ll Discover:

  • Three different options to assess and retest using the Nordbord.

  • Common mistakes and errors from set-up to understanding data.

  • The three phase approach to Hamstring training - Distal, Proximal & Integrated and how to implement this seamlessly into your athletes training.

  • Over 20+ exercises demonstration to ensure you know exactly how to get the most out of each exercise.

  • How to use the Nordbord as a training tool to maximise it’s effectiveness in your program

 
 

our services

WHEN YOUR ATHLETICISM MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.

“For Athletes Who Are Hungry For A Competitive Edge”

Athlete Development Program

Improve Athleticism With A Strength & Conditioning Program That Guarantees Results (Or Your Money Back)

“For Athletes Who Want To Rehab Their Injury, For Good.”

Sports

Physio

Program

Return To Sport With Confidence And Get Back To Doing What You Love, Faster.

"For athletes seeking enhanced speed and agility in team sports."

Speed & Agility Training

Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play

“For Sporting Parents Who Want To Set Up Their Kids For Success”

Emerging Athlete Program

Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.

 

TESTIMONIALS

individual success stories

HERE IS A HANDFUL OF THE ATHLETES THAT LOVE OUR STRENGTH & CONDITIONING GYM AND SPORTS PHYSIOTHERAPY FACILITY. LISTEN TO THEIR STORIES.

 

Take a virtual tour of Our

strength & conditioning gym

WE BUILT A TRAINING & REHAB FACILITY THAT COULD BE AN ATHLETES’ HOME AWAY FROM HOME. WATCH THE VIDEO TO SEE FOR YOURSELF.

SYDNEY

melbourne

 

OUR PHILOSOPHY

While An Athlete's Goals May Change, The Pursuit Of Performance Never Ends.

Athletes strive for two timeless objectives: raising their standards and winning. They constantly aim to surpass their previous achievements and believe in their ability to reach greater heights. Winning is an integral part of their DNA; they are driven by the desire to succeed. To attain such success, they must create a personalized GamePlan.


Our training system is built on the philosophy of "Minimizing the Downside (Injury) While Pursuing the Upside (Performance)." It empowers athletes at all stages to enhance their performance. Whether you're an amateur or an Olympian, our comprehensive approach combines in-person coaching with virtual and mobile support. Develop a resilient body and mindset for success with our expert guidance. Achieve more with our performance and rehabilitation programs.

 

350+

ATHLETES WHO TURNED PRO

450+

PRO ATHLETES COACHED

500+

5-STAR GOOGLE REVIEWS

 
 

IN THE NEWS

Reece Mau’u Called Into NSW Waratahs Training Squad

Reece Mau’u Called Into NSW Waratahs Training Squad

November 04, 20232 min read

In a testament to the indomitable spirit of athletes, Reece Mau’u of Athletes Authority has secured a spot with the NSW Waratahs squad for the off-season, marking a significant milestone in his tumultuous yet inspiring rugby journey. At the age of 27, Mau’u’s signing as an injury replacement is a reflection of his unwavering dedication to training and resilience in the face of long-term battles with injury.

Reece Mau’u’s path to the NSW Waratahs is a narrative of perseverance, determination, and a relentless commitment to overcoming the odds. Having faced his fair share of setbacks, Mau’u’s resilience shone through, earning him a place in the esteemed squad after impressing in the Shute Shield competition.

His journey, marked by injury-related challenges, is a testament to the mental and physical strength required to pursue a career in professional rugby. Mau’u’s signing serves as an inspiration to aspiring athletes, demonstrating that with tenacity, hard work, and a refusal to be defined by setbacks, one can overcome even the most formidable obstacles.

For Mau’u, the opportunity to join the NSW Waratahs is a well-deserved acknowledgment of his dedication to training over the past three years. The Shute Shield competition provided him with a platform to showcase his skills, and now, he is poised to make an impact at a higher level.

“At 27, being signed as an injury replacement is a testament to Reece’s commitment to his training and his resilience in the face of adversity,” remarked Tom Watkins, Head of Performance,  from Athletes Authority. “Reece’s journey embodies the spirit of perseverance, and we are thrilled to see him take this significant step in his career.”

Mau’u’s story is not just about the physical demands of professional rugby but also about mental fortitude and an unyielding passion for the sport. Athletes Authority, known for nurturing and supporting athletes in their journey to excellence, has played a pivotal role in Mau’u’s development, providing him with the tools and guidance needed to overcome his challenges.

As Reece Mau’u dons the NSW Waratahs jersey during the off-season, it symbolises not just a replacement for an injured player but a triumph of tenacity and an affirmation that age and setbacks need not define an athlete’s trajectory. His signing is a nod to the resilience of the human spirit and a celebration of the countless hours spent in the pursuit of a dream.

Mau’u’s presence in the NSW Waratahs squad underscores the value of perseverance, dedication, and a commitment to the training process. As he steps onto the field, it is not just a victory for Reece Mau’u; it is an inspiration for all those who understand that the journey is often as important as the destination, and every setback is an opportunity for a comeback.

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