Want To Protect Your

Athletes' Hamstrings?

Get Free Access To The Athletes Authority Robust Hamstring System Designed To Minimise The Risk Of Hamstring Injuries In The Gym Setting.

 

Our Team Has Been Trusted By:

Athletes Authority | Waratahs
Athletes Authority | Giants
Athletes Authority | SW Swifts
Athletes Authority | Parramatta
Athletes Authority | Wallaroos
 
Athletes Authority | Speed System Course

In This 90-Minute Video Course In Partnership With VALD Performance,

You’ll Discover:

  • Three different options to assess and retest using the Nordbord.

  • Common mistakes and errors from set-up to understanding data.

  • The three phase approach to Hamstring training - Distal, Proximal & Integrated and how to implement this seamlessly into your athletes training.

  • Over 20+ exercises demonstration to ensure you know exactly how to get the most out of each exercise.

  • How to use the Nordbord as a training tool to maximise it’s effectiveness in your program

 
 

our services

WHEN YOUR ATHLETICISM MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.

“For Athletes Who Are Hungry For A Competitive Edge”

Athlete Development Program

Improve Athleticism With A Strength & Conditioning Program That Guarantees Results (Or Your Money Back)

“For Athletes Who Want To Rehab Their Injury, For Good.”

Sports

Physio

Program

Return To Sport With Confidence And Get Back To Doing What You Love, Faster.

"For athletes seeking enhanced speed and agility in team sports."

Speed & Agility Training

Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play

“For Sporting Parents Who Want To Set Up Their Kids For Success”

Emerging Athlete Program

Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.

 

TESTIMONIALS

individual success stories

HERE IS A HANDFUL OF THE ATHLETES THAT LOVE OUR STRENGTH & CONDITIONING GYM AND SPORTS PHYSIOTHERAPY FACILITY. LISTEN TO THEIR STORIES.

 

Take a virtual tour of Our

strength & conditioning gym

WE BUILT A TRAINING & REHAB FACILITY THAT COULD BE AN ATHLETES’ HOME AWAY FROM HOME. WATCH THE VIDEO TO SEE FOR YOURSELF.

SYDNEY

melbourne

 

OUR PHILOSOPHY

While An Athlete's Goals May Change, The Pursuit Of Performance Never Ends.

Athletes strive for two timeless objectives: raising their standards and winning. They constantly aim to surpass their previous achievements and believe in their ability to reach greater heights. Winning is an integral part of their DNA; they are driven by the desire to succeed. To attain such success, they must create a personalized GamePlan.


Our training system is built on the philosophy of "Minimizing the Downside (Injury) While Pursuing the Upside (Performance)." It empowers athletes at all stages to enhance their performance. Whether you're an amateur or an Olympian, our comprehensive approach combines in-person coaching with virtual and mobile support. Develop a resilient body and mindset for success with our expert guidance. Achieve more with our performance and rehabilitation programs.

 

350+

ATHLETES WHO TURNED PRO

450+

PRO ATHLETES COACHED

500+

5-STAR GOOGLE REVIEWS

 
 

IN THE NEWS

Great Britain Rugby 7’s Femi Sofolarin Off-Season With Athletes Authority

Great Britain Rugby 7’s Femi Sofolarin Off-Season With Athletes Authority

September 15, 20231 min read
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Femi Sofolarin is no stranger to the demands of international rugby. His agility, speed, and tactical prowess on the field have made him a standout player. However, he knows that to remain at the top of his game, dedication to training and conditioning is non-negotiable.

With the Rugby 7’s season fast approaching, Sofolarin has been channeling his energy into rigorous training sessions designed to elevate his performance and maintain his status as a key player for Great Britain.

“I’m passionate about representing my country and making every opportunity count,” said Sofolarin. “Training at Athletes Authority has been instrumental in refining my skills and ensuring I’m in peak physical condition.”

Athletes Authority Sydney, is renowned for its world-class facilities and a team of experienced trainers who cater to the unique needs of professional athletes. For Sofolarin, it offered the perfect environment to enhance his strength, endurance, and agility.

“We’re proud to support Femi Sofolarin in his off-season preparations,” said Tom Watkins, Head of Performance. “Our mission is to provide athletes with the tools they need to achieve their goals, and Femi’s dedication to his craft is truly inspiring.”

As the Rugby 7’s season approaches, Sofolarin is confident that his training at Athletes Authority has prepared him for the challenges ahead. His dedication and commitment to maintaining his peak performance have not gone unnoticed by his teammates and fans alike.

“I’m excited to bring my A-game to the upcoming season,” Sofolarin shared. “Representing Great Britain is an honor, and I’m ready to give it my all.


Are you hungry for a competitive edge? Unlock a new level of athleticism Click here to learn more

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