Athletes Authority
Latest Blog & Insights
What Are My Options After Rupturing My ACL?
Tearing your ACL is a game-changing injury, and the decisions you make in the weeks following will shape your recovery. Should you get surgery? Can you rehab without it? What about the Tom Cross Braci... ...more
Athlete Recovery & Wellness
February 20, 2025•5 min read
The 5 Biggest Mistakes Athletes Make During ACL Rehab (And How to Avoid Them)
Tearing your ACL is one of the most frustrating injuries an athlete can face. The road to recovery is long, demanding, and requires more than just “waiting it out” until you feel ready. Unfortunately,... ...more
Athlete Recovery & Wellness
February 19, 2025•3 min read
The Truth About Recovery: The Simple Switch That Will Help You Recover Faster and Train Harder
How Athletes Improve Their Recovery With The 100-Point Athlete Recovery Checklist ...more
Athlete Recovery & Wellness
May 15, 2020•10 min read
What Athletes Can Learn From High-Performance Tires
In the early 1980’s Goodyear Tire were responsible for fitting tires to a few high performance cars, mostly, the Chevrolet Corvette. ...more
Strength & Conditioning ,Youth Sports Development & Specialization &Athlete Recovery & Wellness
March 21, 2019•3 min read
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