Our Location

Physiotherapy & Sport Training Melbourne

 
Our Team Has Been Trusted By:
Athletes Authority | Waratahs
Athletes Authority | Giants
Athletes Authority | SW Swifts
Athletes Authority | Parramatta
Athletes Authority | Wallaroos
Athletes Authority | Wallaroos
Athletes Authority | Wallaroos
Athletes Authority | Waratahs
Athletes Authority | Giants
Athletes Authority | SW Swifts
Athletes Authority | Parramatta
Athletes Authority | Wallaroos
Athletes Authority | Wallaroos
Athletes Authority | Wallaroos
 

Bring your game to new heights with Athletes Authority — the only all-in-one training and rehab facility explicitly built for Melbourne athletes. Under the expert guidance of ex-professional sports coaches, our state-of-the-art centre combines elite strength and conditioning, cutting-edge sports injury therapy in Melbourne and specialised programs that have been proven to enhance performance.

Whether you're pushing for better stats or recovering from an injury, our team of former pro-sports coaches and expert physiotherapists will guide you every step of the way, ensuring you achieve your goals.

Athletic strength and conditioning in Melbourne

Our programs for strength and conditioning in Melbourne are designed to cater to athletes of all levels, from aspiring juniors to elite competitors. Led by experienced strength and conditioning coaches in Melbourne, we offer a comprehensive approach to Melbourne athletic development. Our programs are tailored to meet your needs and goals, such as building strength, increasing speed, or developing mental resilience.

All programs can include the following depending on your training ambitions:

Learn more about our Athlete Development Program or Emerging Athlete program for junior athletes.

 

Sports injury therapy in Melbourne

We provide top-tier physiotherapy for athletes in Melbourne to help you recover from injuries and return to your game stronger than ever. Our sports injury therapy seamlessly integrates with your training, focusing on recovery, injury prevention and enhancing performance to reduce future risks.

 

Discover strength training, conditioning and physiotherapy

for athletes in Melbourne

Athletes Authority | Lahlan Wilmot

At Athletes Authority, we pride ourselves on offering a training environment that is second to none. Our team of strength and conditioning coaches in Melbourne ensures every athlete receives the highest level of coaching, care and support. Unlike traditional gyms, we have an all-in-one approach meant for athletes, which sets us apart and ensures our clientele achieves their goals — supported by our money-back guarantee.

 

Ready to take your performance to the next level?

Contact our team or visit us today at our training and physiotherapy facility for athletes in Melbourne. We’re located at 8/1-7 Friars Road, Moorabbin, Melbourne.

 

faqs

Frequently asked questions

What services do you offer for athletes in Melbourne?

Athletes Authority programs are designed to support athletes at every level, from juniors to elite competitors. We offer physiotherapy, speed and agility training and mental skills coaching to further your athletic development in Melbourne.

How many times a week should I do strength and conditioning?

For optimal results, we recommend two to three sessions per week. However, the exact frequency depends on your individual goals, prior injuries and training history, which our strength and conditioning coaches in Melbourne will tailor specifically for you.

What is the difference between a personal trainer and an S&C (Strength and Conditioning) coach?

A personal trainer focuses on general fitness, while an S&C coach specialises in improving athletic performance through advanced techniques and sports-specific training.

What athletic development programs are available in Melbourne?

We offer a variety of athletic development programs, including our Athlete Development Program and Emerging Athlete Program, which are both tailored to maximise your performance and propel your athleticism into the future. 

What makes your Melbourne gym unique?

Our Melbourne gym is unique because it’s built specifically for elite and budding athletes. It offers an all-in-one solution that combines strength and conditioning, mental skills training and comprehensive physiotherapy for athletes in Melbourne. 

our services

WHEN YOUR ATHLETICISM MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.

“For Athletes Who Are Hungry For A Competitive Edge”

Athlete Development Program

Improve Athleticism With A Strength & Conditioning Program That Guarantees Results (Or Your Money Back)

“For Athletes Who Want To Rehab Their Injury, For Good.”

Sports Physio Program

Return To Sport With Confidence And Get Back To Doing What You Love, Faster.

"For athletes seeking enhanced speed and agility in team sports."

Speed & Agility Training

Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play

“For Sporting Parents Who Want To Set Up Their Kids For Success”

Emerging Athlete Program

Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.

TESTIMONIALS

individual success stories

HERE IS A HANDFUL OF THE ATHLETES THAT LOVE OUR STRENGTH & CONDITIONING GYM AND SPORTS PHYSIOTHERAPY FACILITY. LISTEN TO THEIR STORIES.

Take a virtual tour of Our

strength & conditioning gym

WE BUILT A TRAINING & REHAB FACILITY THAT COULD BE AN ATHLETES’ HOME AWAY FROM HOME. WATCH THE VIDEO TO SEE FOR YOURSELF.

SYDNEY

melbourne

 

While An Athlete's Goals May Change, The Pursuit Of Performance Never Ends.

Athletes strive for two timeless objectives: raising their standards and winning. They constantly aim to surpass their previous achievements and believe in their ability to reach greater heights. Winning is an integral part of their DNA; they are driven by the desire to succeed. To attain such success, they must create a personalized GamePlan.


Our training system is built on the philosophy of "Minimizing the Downside (Injury) While Pursuing the Upside (Performance)." It empowers athletes at all stages to enhance their performance. Whether you're an amateur or an Olympian, our comprehensive approach combines in-person coaching with virtual and mobile support. Develop a resilient body and mindset for success with our expert guidance. Achieve more with our performance and rehabilitation programs.

350+

ATHLETES WHO TURNED PRO

450+

PRO ATHLETES COACHED

500+

5-STAR GOOGLE REVIEWS

 

Our resources

Master your mental game Mini Course

Discover the mindset strategies of the World’s Greatest Athletes so you can turn your mind into a weapon of performance.

THE KVLR™ PROTECTION SERIES

Bulletproof your weakest links with our body-part specific protection and resilience programs. These 12-week programs target the most common weak links in an athletes body and protects them from re-injury.

THE KVLR™ RECOVERY SYSTEM

Performance = fitness – fatigue. Reduce your fatigue and recover faster with our 3-step recovery system.

 

LISTEN TO THE PODCAST

Athletes authority on air

The Podcast that interviews the leaders in the Strength & Conditioning Community.

Athletes Authority

HAVE A QUESTION?

No question is too big or small. Fill in the contact form and we’ll be in touch. Alternatively, start a text chat with one of our team by clicking the pop-up in the bottom right hand corner.

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