Hamstring Recovery Course
Want To Protect Your
Athletes' Hamstrings?
Get Free Access To The Athletes Authority Robust Hamstring System Designed To Minimise The Risk Of Hamstring Injuries In The Gym Setting.
Our Team Has Been Trusted By:
In This 90-Minute Video Course In Partnership With VALD Performance,
You’ll Discover:
Three different options to assess and retest using the Nordbord.
Common mistakes and errors from set-up to understanding data.
The three phase approach to Hamstring training - Distal, Proximal & Integrated and how to implement this seamlessly into your athletes training.
Over 20+ exercises demonstration to ensure you know exactly how to get the most out of each exercise.
How to use the Nordbord as a training tool to maximise it’s effectiveness in your program
our services
WHEN YOUR ATHLETICISM MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.
“For Athletes Who Are Hungry For A Competitive Edge”
Athlete Development Program
Improve Athleticism With A Strength & Conditioning Program That Guarantees Results (Or Your Money Back)
“For Athletes Who Want To Rehab Their Injury, For Good.”
Sports
Physio
Program
Return To Sport With Confidence And Get Back To Doing What You Love, Faster.
"For athletes seeking enhanced speed and agility in team sports."
Speed & Agility Training
Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play
“For Sporting Parents Who Want To Set Up Their Kids For Success”
Emerging Athlete Program
Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.
TESTIMONIALS
individual success stories
HERE IS A HANDFUL OF THE ATHLETES THAT LOVE OUR STRENGTH & CONDITIONING GYM AND SPORTS PHYSIOTHERAPY FACILITY. LISTEN TO THEIR STORIES.
Take a virtual tour of Our
strength & conditioning gym
WE BUILT A TRAINING & REHAB FACILITY THAT COULD BE AN ATHLETES’ HOME AWAY FROM HOME. WATCH THE VIDEO TO SEE FOR YOURSELF.
SYDNEY
melbourne
OUR PHILOSOPHY
While An Athlete's Goals May Change, The Pursuit Of Performance Never Ends.
Athletes strive for two timeless objectives: raising their standards and winning. They constantly aim to surpass their previous achievements and believe in their ability to reach greater heights. Winning is an integral part of their DNA; they are driven by the desire to succeed. To attain such success, they must create a personalized GamePlan.
Our training system is built on the philosophy of "Minimizing the Downside (Injury) While Pursuing the Upside (Performance)." It empowers athletes at all stages to enhance their performance. Whether you're an amateur or an Olympian, our comprehensive approach combines in-person coaching with virtual and mobile support. Develop a resilient body and mindset for success with our expert guidance. Achieve more with our performance and rehabilitation programs.
350+
ATHLETES WHO TURNED PRO
450+
PRO ATHLETES COACHED
500+
5-STAR GOOGLE REVIEWS
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