We All Know The Importance Of Recovery For Athletes Who Want To Perform. But The Question Is, Do You Actually Follow A Strategy That Works? How Athletes Improve Their Recovery With The 100-Point Athlete Recovery Checklist Authors Note: This blog is best accompanied with our KVLR™ Recovery System Handbook. Click here to download this resource. […]
We’ll use your email address to send you our information before the call. We also respect your privacy like it’s our own. We will never sell, distribute or divulge your information to anyone, ever.
We’ll use your email address to send you our information before the call. We also respect your privacy like it’s our own. We will never sell, distribute or divulge your information to anyone, ever.
We’ll use your email address to send you our information before the call. We also respect your privacy like it’s our own. We will never sell, distribute or divulge your information to anyone, ever.
We’ll use your email address to send you our information before the call. We also respect your privacy like it’s our own. We will never sell, distribute or divulge your information to anyone, ever.
Feeling tired from training, like you had to take it easy, or skipping a session entirely is NOT normal. It is the SYMPTOM of a mismatch between your fitness and your fatigue. With the KVLR™ Recovery System, you’ll have the tools to be good to go & make sure you can always put the effort in, when it counts.
Even if you’ve done courses before that promised to improve your mental game but ended up falling flat and not living up to the hype, this course is different. Instead of teaching you only a few pieces of the puzzle, this is a complete step-by-step strategy to become mentally unstoppable, leveraging the secrets that the world’s top performers like Michael Jordan, Serena Williams, Steph Curry, Michael Phelps, Tom Brady, Lebron James, Usain Bolt (and many more) have been using throughout their whole careers.
Qualifications:
This may not be a PC thing to say, but when Lachlan and I met Mon, we were immediately in love. She got the role as an intern before she left the interview (which we never do).
We knew Mon would be an amazing fit from the get go — her passion for sports is infectious and she’s a dynamic young physiotherapist keen to combine her skills as a strength and conditioning coach. It’s the 1-2-3 combination we look for in our staff and any athletic facility can only dream of in a hire.
Since starting with us, we’ve had to put a pause on the amount of positive feedback we receive about her — it’s clogging my desk space.
You’ll see Mon on the gym floor, keeping our athletes tuned in the physio clinic and out on the pitch with the Mac Uni AFL team as their Head of Performance.
Qualifications:
Justin has developed a passion for sports performance, finding his greatest interest in bridging the gap between traditional hands-on physiotherapy and the guidance and care required to get an athlete back to sport and performing at their best.
Having worked with the Cronulla Sharks and South Sydney Rabbitohs, he has a deep understanding of the requirements to succeed at a high level of sport and is committed to providing you with the expertise to help you get back to doing what you love.
Qualifications:
Alan is a titled APA Sports & Exercise Physiotherapist who has spent his whole career living and breathing sports rehabilitation.
His career as a physiotherapist has seen him work with the NSW Waratahs and the Sydney Blue Sox, managing injuries that range from the acute-stage to end-stage rehabilitation. His philosophy aims to address long term athletic development and bring high-performance rehabilitation to athletes.
His work has been in close proximity to rehabilitation coaches, strength & power coaches, head coaches and high-performance managers, making him an asset on your journey to rehabilitation and back to full health.
Qualifications:
Dr Tom Longworth became a registrar of the Australasian College of Sports and Exercise Physicians in 2016 and is currently in his 3rd year of specialist training. He completed his medical degree with the University of Newcastle in 2010 and has had 5 years of experience in Emergency and intensive care medicine across Australia since graduating.
He has a wide variety of experience working with elite sports people, currently assistant medical officer at The Sydney Roosters Rugby League Club, team doctor for the Sydney FC Youth League and Head Doctor of the World Champion Jillaroos (Australian Women’s Rugby League Team). Other sports coverage includes the Sydney 7s rugby union, Australian school boy rugby union, Bledisloe Cup and National Rowing regattas as well as voluntary work abroad with the Surfing Doctors’ Association.
Dr Longworth has recently completed his postgraduate diploma in Sports and Exercise Medicine through the University of Bath (UK). He has published research relating to stem cell treatment for knee osteoarthritis and is currently investigating concussion incidence in the NRL, as well as conducting a trial on shin splint management.
Tom currently sees our athletes out of his home base at Eastern Suburbs Sports Medicine Centre.
We’ll use your email address to send you our information before the call. We also respect your privacy like it’s our own. We will never sell, distribute or divulge your information to anyone, ever.
Qualifications:
Lachlan began his professional sports coaching career as the second ever employee at the GWS Giants in 2010-11 season prior to entering the AFL in 2012. Over 7 seasons, Lachlan grew a team of talented young men into back-to-back preliminary finals contenders. As the head of strength and power, his role was to turn teenagers into physically dominant men, developing their strength, power, speed and most importantly, their resistance to injury.
In 2018, Lachlan’s success afforded him the opportunity to shift codes, having been offered the role of High Performance Manager for the NRL’s Parramatta Eels.
In as little as one rebuild season, he had taken the wooden spooners of 2018 to the finals in 2019, where they inflicted the greatest defeat of the Brisbane Broncos in NRL history. By 2019, it was time for Lachlan to go ‘all-in’ on his other baby, Athletes Authority.
Now, Lachlan leads the performance program, designing the programs for all the athletes here. He works closely with the sports medicine team, just like he did in pro sport, to help athletes achieve more and reach new heights with their athletic careers.
Karl began his career in coaching as a Personal Trainer back in 2007. After competing for NSW as a Baseballer, and then competing at an elite standard as a cyclist throughout university, Karl received the opportunity to work with Gordon Rugby in the Shute Shield competition. From there, he found a way to marry his passion in sports and competition with coaching; selling his investment property to start Athletes Authority in early 2016.
Starting from humble beginnings, the facility vision was taken to another level when Lachlan and Karl partnered up in 2017 and Athletes Authority was incorporated. It was no longer just a gym training athletes; Athletes Authority was committed to becoming a brand athletes worldwide could rely on for quality coaching, advice and service.