"For Athletes Who Want To Rehab Their Injury, For Good."

Get Back To Doing What You Love, Faster

Our Sports Physiotherapy Programs Get You Back To Your Best, Faster.
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MOST PHYSIO CLINICS ZIG.

WE ZAG.

The Traditional Physiotherapy Model Is Broken...

If the traditional 'clinic' approach worked for athletes, professional sporting organisations would be using it...
But they don't.
Pro sports teams use an integrated model instead, where the physio works alongside the strength & conditioning coach to adapt training around the injury. The best know that if training stops, the athlete is likely to de-condition in the process. Not only do they feel slower, weaker, and unfit, but they increase their risk of re-injury. Because the only thing worse than injury is re-injury, we need to do everything to stop that dead in its tracks.
That's why we don't only offer 'traditional' session-to-session sports physiotherapy. We also provide fixed-fee rehabilitation programs where you're treated like a pro athlete (even if you only play for the love of it). Not only do you get weekly physiotherapy support from our trusted Sports Physiotherapy team but you also get everything else you need to return to sport with confidence. You'll get a completely individualized training program, not a few exercises printed on a piece of paper. You'll get full access to our coaching timetable, so you never have to second guess if you're doing it right. You'll get full access to our training facility, including all the perks like our NormaTec Recovery Boots and Mindset Performance Coaching. And most of all, you'll have access to your physiotherapist daily, so you never have to feel like your progress is slowing down.
 
This is all at no extra cost... Because that's exactly what an athlete needs to return with confidence.

WHY CHOOSE
US?

☑️ Our high-performance strength and conditioning facility was built with the athlete in mind. When you complete your rehab with us, you'll get immediate access to every resource you need to accelerate your rehabilitation and helps you return to sport with confidence.

☑️ You'll receive round-the-clock support from both the rehab and performance team. Unlike the traditional physio model, you'll never have to wait until 'the next available booking' to get the answers you need.

☑️ We only look after athletes, so you'll get the benefit of feeling like you're 'in the right place.' Instead of sharing a room with the elderly or officeworkers, you'll be rehabilitating alongside amateur, elite, and pro athletes all wanting to get back to doing what they love.

☑️ With a fixed weekly cost, there are never any surprises. Instead of paying for your gym membership, an individualised strength and conditioning program, weekly physiotherapy and recovery services separately, it's all included in a price that makes it affordable for almost everyone.

☑️ You'll get full access to our coaching timetable, so all your strength and conditioning, as well as your rehab runs (where applicable), will be coached by experts. You'll never have to do anything yourself (or worry you'll do something wrong), and you'll always have the support of an expert eye making sure you move well, efficiently and correctly.

Session-To-Session Pricing

60/30 mins

$170/130*

For Initial & Follow-Up Consultations, Respectively.

+ Subjective Assessment
+ Physical Examination & Diagnosis
+ Individualised Treatment
+ Treatment Plan delivered via Smartphone App

*Following your consultation, your private health care fund will be swiped and the gap will be charged.

+ The best option for athletes who can't make it regularly to the facility to take advantage of our fixed-fee sports rehabilitation programs.

Fixed-Fee Sports Rehabilitation Program

Unlimited Support From Our Physiotherapy Team

$167 p/w

+ Elite Athlete GamePlan™ Assessment
+ Individualised Treatment
+ Weekly 1:1 Physiotherapy Session & Review
+ Individualised Rehabilitation Program (Delivered On Our Training App)
+ Gym Membership
+ Unlimited Coaching
+ Unlimited Access To Our Recovery Zone
+ 24/7 Support From The Physiotherapy Team

*Your statement will be sent to you so you can claim with your private health fund or sports insurance.

+ The best option available for sports rehabilitation in Sydney.

MOST PHYSIO CLINICS ZIG. WE ZAG.

The Traditional Physiotherapy Model Is Broken...

If the traditional 'clinic' approach worked for athletes, professional sporting organisations would be using it...
 
But they don't.
 
Pro sports teams use an integrated model instead, where the physio works alongside the strength & conditioning coach to adapt training around the injury.
 
The best know that if training stops, the athlete is likely to completely de-condition in the process. Not only do they feel slower, weaker, and unfit, but they increase their risk of re-injury... and so the negative cycle continues where one injury starts a chain-reaction of injuries into the future that end with athletes walking away from sport.
 
When athletes walk into our facility and are blown away; they immediately feel like they've finally "found the right place." It doesn't feel like a normal physio clinic filled with 3x3 rooms and a small exercise area tacked on as an afterthought; it feels like they're walking into a pro-sports facility.
That's why we don't only offer traditional session-to-session physiotherapy. We also provide fixed-fee rehabilitation programs where you're treated like a pro athlete (even if you only play sport for the love of it). Not only do you get weekly physiotherapy support from our trusted Sports Physiotherapy team but you also get everything else you need to return to sport with confidence.

You'll get a completely individualized training program, not a few exercises printed on a piece of paper. You'll get full access to our coaching timetable, so you never have to second guess if you're doing it right. You'll get full access to our training facility, including all the perks like our NormaTec Recovery Boots and Mindset Performance Coaching. And most of all, you'll have access to your physiotherapist daily, so you never have to feel like your progress is slowing down.

 
This is all at no extra cost... Because that's exactly what an athlete needs to return with confidence.

WHY CHOOSE US?

☑️ Our high-performance strength and conditioning facility was built with the athlete in mind. When you complete your rehab with us, you'll get immediate access to every resource you need to accelerate your rehabilitation and helps you return to sport with confidence.

☑️ You'll receive round-the-clock support from both the rehab and performance team. Unlike the traditional physio model, you'll never have to wait until 'the next available booking' to get the answers you need.

☑️ We only look after athletes, so you'll get the benefit of feeling like you're 'in the right place.' Instead of sharing a room with the elderly or officeworkers, you'll be rehabilitating alongside amateur, elite, and pro athletes all wanting to get back to doing what they love.

☑️ With a fixed weekly cost, there are never any surprises. Instead of paying for your gym membership, an individualised strength and conditioning program, weekly physiotherapy and recovery services separately, it's all included in a price that makes it affordable for almost everyone.

☑️ You'll get full access to our coaching timetable, so all your strength and conditioning, as well as your rehab runs (where applicable), will be coached by experts. You'll never have to do anything yourself (or worry you'll do something wrong), and you'll always have the support of an expert eye making sure you move well, efficiently and correctly.

Session-To-Session Pricing

60/30 mins

$170/130*

For Initial & Follow-Up Consultations, Respectively.

+ Subjective Assessment
+ Physical Examination & Diagnosis
+ Individualised Treatment
+ Treatment Plan delivered via Smartphone App

*Following your consultation, your private health care fund will be swiped and the gap will be charged.

+ The best option for athletes who can't make it regularly to the facility to take advantage of our fixed-fee sports rehabilitation programs.

Fixed-Fee Sports Rehabilitation Program

Unlimited Support From Our Physiotherapy Team

$147 p/w

+ Elite Athlete GamePlan™ Assessment
+ Individualised Treatment
+ Weekly 1:1 Physiotherapy Session & Review
+ Individualised Rehabilitation Program (Delivered On Our Training App)
+ Gym Membership
+ Unlimited Coaching
+ Unlimited Access To Our Recovery Zone
+ 24/7 Support From The Physiotherapy Team

*Your statement will be sent to you so you can claim with your private health fund or sports insurance.

+ The best option available for sports rehabilitation in Sydney.

OUR TEAM BY THE NUMBERS

Because We Know There Is Nothing Quite Like The Feeling Of Getting Back Out There & Doing What You Love.

750+

ATHLETES RETURNED TO SPORT

10k

ATHLETES REHAB HOURS COMPLETED

330+

5-STAR GOOGLE REVIEWS

750+

ATHLETES RETURNED TO SPORT

10K

ATHLETE REHAB HOURS COMPLETED

330+

5-STAR GOOGLE REVIEWS

MEET YOUR PHYSIOTHERAPISTS

MEET YOUR PHYSIOTHERAPISTS

Al Robinson Sports Physiotherapist

AL ROBINSON

Lead Sports Physiotherapist

Al is a titled APA Sports & Exercise Physiotherapist who has spent his whole career living and breathing sports rehabilitation.

His career as a physiotherapist has seen him work with the NSW Waratahs and the Sydney Blue Sox, managing injuries that range from the acute-stage to end-stage rehabilitation. His philosophy aims to address long term athletic development and bring high-performance rehabilitation to athletes.

His work has been in close proximity to rehabilitation coaches, strength & power coaches, head coaches and high-performance managers, making him an asset on your journey to rehabilitation and back to full health.

JR Athletic Physiotherapist

JUSTIN RICHARDSON

Athletic Performance Physiotherapist

Justin has developed a passion for sports performance, finding his greatest interest in bridging the gap between traditional hands-on physiotherapy and the guidance and care required to get an athlete back to sport and performing at their best.

Having worked with the Cronulla Sharks and South Sydney Rabbitohs, he has a deep understanding of the requirements to succeed at a high level of sport and is committed to providing you with the expertise to help you get back to doing what you love.

OUR SPECIALTIES

Whether you play a sport for its social involvement or because you're highly competitive, pain and injury can leave you feeling like a part of you is 'missing.' In our experience, athletes simply aren't the same when they can't compete in the sport they love. 

With an early, accurate assessment and diagnosis, comprehensive treatment plan, and, at a cost that won't break the bank, we can guarantee a safe, speedy return to sport and competition.

We understand that each injury affects every athlete differently, and a completely unique approach is required to provide best-in-class Sports Physiotherapy 

Our physiotherapists are experienced at assessing, diagnosing and treating sports injuries and returning athletes to their sport, without the fear of reoccurrence.

  • Achilles Tendon Injuries
  • Achilles Tendon Surgical Repair Post-Op Rehabilitation
  • Ankle Ligament Tears (Grade 1-3)
  • Fractures, Including Casting, Post-Op and Non-Operative Rehabilitation
  • Bursitis
  • Compartment Syndrome
  • Tendon Injuries
  • Tendinosis
  • Osteoarthritis
  • Muscular Injuries: Gastrocnemius/Soleus/Tibialis Posterior
  • Plantar Fascitis
  • Lumbar Spine Referral
  • Overuse/Overtraining Injuries
  • Stress Fractures
  • Growth Plate (Epiphyseal) Pain and Dysfunction, Including: Osgood Schlatters Disease/Severs Disease/Sinding-Larsen-Johansson Disease
  • Anterior Cruciate Injury (ACL): Pre and Post-Op Rehabilitation
  • Posterior Cruciate Injury (PCL)
  • Medial Collateral Ligament (MCL) Tear (Grade 1-3), Including Post-Op Rehabilitation
  • Lateral Collateral Ligament (LCL) Tear (Grade 1-3), Including Post-Op Rehabilitation
  • Knee Joint Pain and Dysfunction
  • Bursitis
  • Fracture: Post-Op Rehabilitation
  • Meniscal Tears and Impingement, and Rehabilitation
  • Tendon Injury
  • Tendinosis
  • Osteoarthritis
  • Iliotibial Band Friction Syndrome
  • Patellofemoral Joint Pain and Dysfunction
  • Insertional Tears of Quadriceps, Hamstring, and Calf
  • Osteoarthritis
  • Bursitis
  • Muscle Injuries
  • Hamstring Tears with/without Lumbar/Sciatic Nerve Involvement;
  • Adductor (Groin) Tears and Quadriceps Tears
  • Tendon Injuries and Surgical Repair Post-Op Rehabilitation
  • Overuse/Overtraining Injuries
  • Hip-Lumbar Spine Pain and Dysfunction
  • Gluteus Medius Tendinosis
  • Hip Pointer
  • Osteitis Pubis

• Osteoarthritis
• Facet Joint Injuries
• Costovertebral Joint Injuries
• Soft Tissue Injuries
• Disc Injuries
• Radicular and Referred Pain
• Neural Tension
• Rib Fracture and Injuries
• Rib Cartilage
• Intercostal Injuries

Instability: Subluxation and Dislocation
• Joint Pain and Dysfunction
• Acromioclavicular Injury
• Sternoclavicular Injury
• Capsulitis
• Adhesive Capsulitis
• Rotator Cuff Impingement
• Rotator Cuff Tear: Partial and Complete
• Rotator Cuff/Acromioplasty/Stabilization Post-Op Rehabilitation
• Bursitis
• Fracture: Post-Op and Non-Operative Rehabilitation
• Burner/ Stinger Syndrome
• Muscle Injuries
• Tendon Injuries
• Glenoid Labrum Injury and Rehabilitation
• Scapular Fracture Rehabilitation
• Scapulothoracic Joint Dysfunction
• Cervical Spine-Shoulder Pain and Dysfunction


• Lateral Epicondylitis (Tennis Elbow)
• Medial Epicondylitis (Golfers Elbow)
• Bursitis
• Muscle Injury
• Tendon Injury
• Fractures, Including Casting and Rehabilitation
• Osteoarthritis
• Overuse/Overtraining Injuries
• Wrist, Hand, and Finger Injuries
• Osteoarthritis
• Tendon Injuries and Rupture
• Overuse/Overtraining Injuries
• Fractures, Including Casting, Post-Op and Non-Operative Rehabilitation
• Trigger Finger
• Carpal Tunnel Syndrome
• Finger Dislocations

  • Individualised and progressive running & gym-based rehabilitation programs for your injury tailored to your sport.
  • Performance & clearance testing to provide athletes with necessary information that can be utilised for injury prevention and optimising their performance.

Book Your Initial Appointment

For athletes, getting off to the best start possible with your rehabilitation is a must. Whether you end up choosing to go session-to-session or joining our fixed fee rehabilitation programs, the first 60 minutes with us will be eye-opening. We will thoroughly assess and diagnose your injury, understand your goals and then commence an immediate and effective treatment. This initial treatment for most athletes, ultimately changes the course of their rehab, and helps them get back to doing what they love, faster.