GET BACK TO DOING WHAT YOU
LOVE, FASTER
OUR SPORTS PHYSIOTHERAPY PROGRAM WORKS EVEN IF YOU HAVEN’T GOTTEN MUCH BENEFIT FROM TRADITIONAL PHYSIOTHERAPY IN THE PAST.
Our Team Has Been Trusted By:
WHY CHOOSE US?
here is why athletes choose to rehab with us
get a completely individualised training program that's updated every week
... NOT JUST A FEW EXERCISES ON A PIECE OF PAPER YOU GET ONCE A MONTH.
never have to second guess if you're doing your rehab right with unlimited access to our rehab coaching schedule
... SO YOU NEVER FEEL LIKE YOU MIGHT BE WASTING YOUR TIME.
your strength, power & fitness won't have to take a backseat while you recover from your injury.
... BECAUSE YOU'LL STILL BE TRAINING AS MUCH AS YOU WANT TO.
24-7 access to your dedicated physiotherapist, so you never have to feel like your progress is slowing down between sessions
GETTING ADVICE FROM YOUR PHYSIOTHERAPIST SHOULD NEVER BE SOMETHING YOU HAVE TO WAIT FOR...
our own running coach who will be there for every run you do as you work toward your return.
... BECAUSE RETURNING TO RUN BY YOURSELF ISN'T JUST LONELY... IT ALSO MEANS YOU MIGHT DEVELOP INEFFICIENT OR COMPENSATORY RUNNING PATTERNS WHICH WILL HOLD YOU BACK.
mental skills training will help make sure that headnoise doesn't get the better of you...
BECAUSE A LONG REHAB DOESN'T JUST TAKE A TOLL ON THE BODY, BUT ON THE MIND AS WELL.
Unlimited Access To Our Recovery Zone will make sure that as your training gets harder, you recover faster.
USE THE GAMEREADY TO REDUCE SWELLING AND INFLAMMATION, THE CONTRAST POOLS TO ENHANCE RECOVERY & THE NORMATECS TO PROMOTE HEALTHY BLOODFLOW. COMBINED, OUR RECOVERY TOOLS MAKE YOUR REHAB FASTER & EASIER.
your rehab success is guaranteed or your money back.
IF YOU'RE NOT HEAD OVER HEELS THRILLED WITH YOUR INITIAL CONSULT, WE'LL REFUND YOUR MONEY.
BUT THE BEST BIT?
when you're surrounded by other athletes just as committed as you are...
your SUCCESS is INEVITABLE.
WHY CHOOSE US?
We've worked with the best
As someone who was looking to get back into the professional space, AA has provided me the platform to enhance all aspects of my training, and achieve my goal. The camaraderie within the AA community makes chasing our dreams and goals as athletes competitive and enjoyable. The biggest compliment I can give, is that I wish I knew about AA sooner!
Jordan Swibel
“I spend each off season down at AA as it provides the change of scene that I need while also recreating the professional environment that athletes typically crave. Their connection between their physio team and the coaches is high class, ensuring everyone is on the same page in regards to your rehab and there is continuity across all aspects of the facility. Most importantly the facility has high quality staff who are warm, friendly and genuinely care about the development of their athletes”
Lachlan Swaney
the key stats
850+
ATHLETES RETURNED TO SPORT
10,000+
ATHLETES REHAB HOURS COMPLETED
500+
5-STAR GOOGLE REVIEWS
PRICING
What's the investment?
sports rehab program
Unlimited Support From Our Physiotheraphy Team
$197.00
PER WEEK
elite athlete gameplan™ assessment ($497 value)
individualised treatment
weekly 1:1 physiotherapy session & review ($187 value p/w)
individualised rehab program on our training app ($67 value p/w)
unlimited program updates
individualised return to running program
return to run coaching out on field ($50 value p/w)
unlimited coaching with over 40 sessions per week ($75 value p/w)
24/7 support & direct access to our physiotherapy team
return to contact program
return to contact programreturn to contact coaching out on field ($50 value p/w)
free gym membership ($25 value p/w)
free access to our recovery zone ($50 value p/w)
free mental skills monthly live seminars ($150 value p/m)
free monthly qna with our sports dietician ($150 value p/m)
*Your statement will be sent to you so you can claim with your private health fund or sports insurance.
session-to-session pricing
60/30 mins
$187.00
Subjective Assessment
Physical Examination & Diagnosis
Individualised Treatment
Plan of Management
*Following your consultation, your private health care fund will be swiped and the gap will be charged. The best option for athletes who can't make it regularly to the facility to take advantage of our fixed-fee sports rehabilitation programs.
Our guarantee
WE ARE THE ONLY SPORTS REHABILITATION FACILITY IN SYDNEY TO PUT OUR MONEY WHERE OUR MOUTH IS…
We believe our whole approach to rehabilitation is revolutionary. We have no doubt that you’ll be blown away with your experience with us that we’re willing to offer a 100% money-back guarantee if, for any reason, you’re not satisfied with your initial consult. There is not a stronger guarantee than this in the market.
Why choose us?
Our high-performance strength and conditioning facility
was built with the athlete in mind. When you complete your rehab with us, you'll get immediate access to every resource you need to accelerate your rehabilitation and helps you return to sport with confidence.
You'll receive round-the-clock support
from both the rehab and performance team. Unlike the traditional physio model, you'll never have to wait until 'the next available booking' to get the answers you need.
We only look after athletes
so you'll get the benefit of feeling like you're 'in the right place.' Instead of sharing a room with the elderly or officeworkers, you'll be rehabilitating alongside amateur, elite, and pro athletes all wanting to get back to doing what they love.
With a fixed weekly cost
there are never any surprises. Instead of paying for your gym membership, an individualised strength and conditioning program, weekly physiotherapy and recovery services separately, it's all included in a price that makes it affordable for almost everyone.
You'll get full access to our coaching timetable
so all your strength and conditioning, as well as your rehab runs (where applicable), will be coached by experts. You'll never have to do anything yourself (or worry you'll do something wrong), and you'll always have the support of an expert eye making sure you move well, efficiently and correctly.
individual success stories
HEAR FIRST-HAND WHAT OUR ATHLETES SAY ABOUT US:
View our Schedule
When you join our Sports Rehab program, you’ll get unlimited access to our rehab coaches who will help you rebuild your strength and capacity in the gym, and, out on the field. View our schedule below.
Want to talk to our head of medical first?
We know that making a decision about where to rehabilitate your sports injury is a decision you can’t take lightly. That’s why we’d encourage you to have a no-obligation, free call with our Head of Medical services first to see how we can help. Request a call back by clicking the button below.
our services
WHEN YOUR ATHLETICISM MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.
“For Athletes Who Are Hungry For A Competitive Edge”
Athlete Development Program
Improve Athleticism With A Strength & Conditioning Program That Guarantees Results (Or Your Money Back)
“For Athletes Who Want To Rehab Their Injury, For Good.”
Sports Physio Program
Return To Sport With Confidence And Get Back To Doing What You Love, Faster.
"For athletes seeking enhanced speed and agility in team sports."
Speed & Agility Training
Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play
“For Sporting Parents Who Want To Set Up Their Kids For Success”
Emerging Athlete Program
Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.
TESTIMONIALS
individual success stories
HERE IS A HANDFUL OF THE ATHLETES THAT LOVE OUR STRENGTH & CONDITIONING GYM AND SPORTS PHYSIOTHERAPY FACILITY. LISTEN TO THEIR STORIES.
Take a virtual tour of Our
strength & conditioning gym
WE BUILT A TRAINING & REHAB FACILITY THAT COULD BE AN ATHLETES’ HOME AWAY FROM HOME. WATCH THE VIDEO TO SEE FOR YOURSELF.
SYDNEY
melbourne
While An Athlete's Goals May Change, The Pursuit Of Performance Never Ends.
Athletes strive for two timeless objectives: raising their standards and winning. They constantly aim to surpass their previous achievements and believe in their ability to reach greater heights. Winning is an integral part of their DNA; they are driven by the desire to succeed. To attain such success, they must create a personalized GamePlan.
Our training system is built on the philosophy of "Minimizing the Downside (Injury) While Pursuing the Upside (Performance)." It empowers athletes at all stages to enhance their performance. Whether you're an amateur or an Olympian, our comprehensive approach combines in-person coaching with virtual and mobile support. Develop a resilient body and mindset for success with our expert guidance. Achieve more with our performance and rehabilitation programs.
350+
ATHLETES WHO TURNED PRO
450+
PRO ATHLETES COACHED
500+
5-STAR GOOGLE REVIEWS
Our resources
Master your mental game Mini Course
Discover the mindset strategies of the World’s Greatest Athletes so you can turn your mind into a weapon of performance.
THE KVLR™ PROTECTION SERIES
Bulletproof your weakest links with our body-part specific protection and resilience programs. These 12-week programs target the most common weak links in an athletes body and protects them from re-injury.
THE KVLR™ RECOVERY SYSTEM
Performance = fitness – fatigue. Reduce your fatigue and recover faster with our 3-step recovery system.
LISTEN TO THE PODCAST
Athletes authority on air
The Podcast that interviews the leaders in the Strength & Conditioning Community.
HAVE A QUESTION?
No question is too big or small. Fill in the contact form and we’ll be in touch. Alternatively, start a text chat with one of our team by clicking the pop-up in the bottom right hand corner.
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