GET YOUR REHAB BACK ON TRACK
DO YOU NEED A SECOND OPINION ON YOUR
INJURY?
Your consult is backed by our 100% money back guarantee. If you don't feel like we've given you a better pathway forward, or, if you aren't happy with our advice following your consult, we'll refund the total amount of your consult, on the spot. No questions asked.With over 600+ 5-star reviews, we back ourselves in to be able to help you.
Our Team Has Been Trusted By:
WHY CHOOSE US?
here are 9 REASONS WHY our athletes
"THANK THE HEAVENS"
THEY GOT A SECOND OPINION
"I didn't feel like i was making progress..."
For a lot of athletes, they're not being prescribed what they need, and at the right intensities, to progress their injury. When they come to us, there is a huge sense of relief that they know where they're going next, and how they're going to get there.
"I don't feel like I'm doing things right in the gym..."
Athletes who have been injured need more support and coaching than their healthy teammates, but most of the time, they're left to get through it alone This is why so many rehabs stall. Our rehab program gives unlimited access to our physiotherapy team, at a price almost everyone can afford..
"I'm worried that I have imbalances and asymmetries because it doesn't feel right."
When athletes rely on timelines or subjective feelings to decide when to progress, imbalances and asymmetries can be missed. The only way to overcome these feelings is with objective testing that removes the guesswork.
"I don't feel like I'm in the gym enough building my strength & power."
So many athletes are going through the motions with their gym work during rehab., when it should be done with serious intent. Not training hard around great coaches holds many athletes back.
"I'm not sure if i'm running right, or if i'm fit enough."
When athletes return to run by themselves, it's not just lonely. It also puts the athlete at risk fo developing inefficient (or outright wrong) compensatory running patterns which are difficult to break.
"I don't feel as confident as I used to be before my injury."
Headnoise gets in the way of so many successful returns to sport. When you aren't working on your mental preparation, you're guaranteeing you're underprepared.
"My body is sore and sometimes it's stops me from pushing myself."
When getting back to sport as fast as you can matters, so does your recovery. So many athletes can't get the most out of their bodies because they can't recover fast enough.
"I am paying a lot of money for not a lot of return."
The problem with traditional physiotherapy models is that they charge per session. The more you go, the more you pay. This disincentivises the athlete to do what's optimal -- see the physio regularly, get coached regularly, and get all the support they need to get back. Our model flips this on it's head -- you pay one affordable weekly fee, and get everything you need -- physio, gym, recovery... you name it.
BUT THE BEST BIT?
"Finally... I feel like i'm getting the support i need."
When you rehab with us, your success becomes almost inevitable.
WHY CHOOSE US?
We've worked with the best
As someone who was looking to get back into the professional space, AA has provided me the platform to enhance all aspects of my training, and achieve my goal. The camaraderie within the AA community makes chasing our dreams and goals as athletes competitive and enjoyable. The biggest compliment I can give, is that I wish I knew about AA sooner!
Jordan Swibel
“I spend each off season down at AA as it provides the change of scene that I need while also recreating the professional environment that athletes typically crave. Their connection between their physio team and the coaches is high class, ensuring everyone is on the same page in regards to your rehab and there is continuity across all aspects of the facility. Most importantly the facility has high quality staff who are warm, friendly and genuinely care about the development of their athletes”
Lachlan Swaney
the key stats
850+
ATHLETES RETURNED TO SPORT
10,000+
ATHLETES REHAB HOURS COMPLETED
620+
5-STAR GOOGLE REVIEWS
Our guarantee
WE ARE THE ONLY SPORTS REHABILITATION FACILITY IN SYDNEY TO PUT OUR MONEY WHERE OUR MOUTH IS…
We believe our whole approach to rehabilitation is revolutionary. We have no doubt that you’ll be blown away with your experience with us that we’re willing to offer a 100% money-back guarantee on your initial consult if, for any reason, you’re not satisfied with your experience There is not a stronger guarantee than this in the market.
Why choose us?
Our high-performance strength and conditioning facility
was built with the athlete in mind. When you complete your rehab with us, you'll get immediate access to every resource you need to accelerate your rehabilitation and helps you return to sport with confidence.
You'll receive unlimited support
from both the rehab and performance team. Unlike the traditional physio model, you'll never have to wait until 'the next available booking' to get the answers you need.
We only look after athletes
so you'll get the benefit of feeling like you're 'in the right place.' Instead of sharing a room with the elderly or officeworkers, you'll be rehabilitating alongside amateur, elite, and pro athletes all wanting to get back to doing what they love.
With a fixed weekly cost
there are never any surprises. Instead of paying for your gym membership, an individualised strength and conditioning program, weekly physiotherapy and recovery services separately, it's all included in a price that makes it affordable for almost everyone.
You'll get full access to our coaching timetable
so all your strength and conditioning, as well as your rehab runs (where applicable), will be coached by experts. You'll never have to do anything yourself (or worry you'll do something wrong), and you'll always have the support of an expert eye making sure you move well, efficiently and correctly.
individual success stories
HEAR FIRST-HAND WHAT OUR ATHLETES SAY ABOUT US:
Want to talk to our head of medical first?
We know that making a decision about where to rehabilitate your sports injury is a decision you can’t take lightly. That’s why we’d encourage you to have a no-obligation, free call with our Head of Medical services first to see how we can help. Request a call back by clicking the button below.
our services
WHEN YOUR ATHLETICISM MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.
“For Athletes Who Are Hungry For A Competitive Edge”
Athlete Development Program
Improve Athleticism With A Strength & Conditioning Program That Guarantees Results (Or Your Money Back)
“For Athletes Who Want To Rehab Their Injury, For Good.”
Sports Physio Program
Return To Sport With Confidence And Get Back To Doing What You Love, Faster.
"For athletes seeking enhanced speed and agility in team sports."
Speed & Agility Training
Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play
“For Sporting Parents Who Want To Set Up Their Kids For Success”
Emerging Athlete Program
Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.
TESTIMONIALS
individual success stories
HERE IS A HANDFUL OF THE ATHLETES THAT LOVE OUR STRENGTH & CONDITIONING GYM AND SPORTS PHYSIOTHERAPY FACILITY. LISTEN TO THEIR STORIES.
Take a virtual tour of Our
strength & conditioning gym
WE BUILT A TRAINING & REHAB FACILITY THAT COULD BE AN ATHLETES’ HOME AWAY FROM HOME. WATCH THE VIDEO TO SEE FOR YOURSELF.
SYDNEY
melbourne
While An Athlete's Goals May Change, The Pursuit Of Performance Never Ends.
Athletes strive for two timeless objectives: raising their standards and winning. They constantly aim to surpass their previous achievements and believe in their ability to reach greater heights. Winning is an integral part of their DNA; they are driven by the desire to succeed. To attain such success, they must create a personalized GamePlan.
Our training system is built on the philosophy of "Minimizing the Downside (Injury) While Pursuing the Upside (Performance)." It empowers athletes at all stages to enhance their performance. Whether you're an amateur or an Olympian, our comprehensive approach combines in-person coaching with virtual and mobile support. Develop a resilient body and mindset for success with our expert guidance. Achieve more with our performance and rehabilitation programs.
350+
ATHLETES WHO TURNED PRO
450+
PRO ATHLETES COACHED
500+
5-STAR GOOGLE REVIEWS
Our resources
Master your mental game Mini Course
Discover the mindset strategies of the World’s Greatest Athletes so you can turn your mind into a weapon of performance.
THE KVLR™ PROTECTION SERIES
Bulletproof your weakest links with our body-part specific protection and resilience programs. These 12-week programs target the most common weak links in an athletes body and protects them from re-injury.
THE KVLR™ RECOVERY SYSTEM
Performance = fitness – fatigue. Reduce your fatigue and recover faster with our 3-step recovery system.
LISTEN TO THE PODCAST
Athletes authority on air
The Podcast that interviews the leaders in the Strength & Conditioning Community.
HAVE A QUESTION?
No question is too big or small. Fill in the contact form and we’ll be in touch. Alternatively, start a text chat with one of our team by clicking the pop-up in the bottom right hand corner.
QUICK LINKS
CONTACT US
Email: [email protected]
Phone: 1800 841 600
GYM HOURS
Open
6am-8pm Mon-Thurs
6am-5pm Fri
8am-4pm Sat
8am-12pm Sun
SYDNEY LOCATION
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