Athletes Authority
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Mental Toughness Training For Athletes: How To Boost Your Performance Using Sports Psychology
Find Out Why Mental Toughness Training Could Be The Key To Unlocking A New Level Of Athleticism ...more
Sports Psychology & Mental Skills Training
January 05, 2023•6 min read
From Good to Great: How Strength and Conditioning Can Maximize Your Athletic Performance
Strength and conditioning is an essential component of any athlete’s training program. ...more
Strength & Conditioning
January 04, 2023•8 min read
Athlete Performance Testing: The Ultimate Guide to Tracking and Improving Performance
If you’re an athlete, you know that improving your performance is all about constan ...more
Performance Analysis & Testing
January 03, 2023•6 min read
How To Maximise Motivation as an Athlete
Motivation is a key factor in the success of any athlete (Weinberg & Gould, 2015). ...more
Sports Psychology & Mental Skills Training
January 02, 2023•3 min read
Developing Maximal Power As An Athlete
Power is a critical factor in the success of many athletes, as it allows them to generat... ...more
Strength & Conditioning
January 02, 2023•4 min read
The Fatal Flaw of Early Specialization In Youth Sports
One of the biggest dilemmas for sporting parents is the decision on when... ...more
Youth Sports Development & Specialization
June 13, 2022•2 min read
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