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Mental Toughness Training For Athletes: How To Boost Your Performance Using Sports Psychology

Mental Toughness Training For Athletes: How To Boost Your Performance Using Sports Psychology

Find Out Why Mental Toughness Training Could Be The Key To Unlocking A New Level Of Athleticism ...more

Sports Psychology & Mental Skills Training

January 05, 20236 min read

From Good to Great: How Strength and Conditioning Can Maximize Your Athletic Performance

From Good to Great: How Strength and Conditioning Can Maximize Your Athletic Performance

Strength and conditioning is an essential component of any athlete’s training program. ...more

Strength & Conditioning

January 04, 20238 min read

Athlete Performance Testing: The Ultimate Guide to Tracking and Improving Performance

Athlete Performance Testing: The Ultimate Guide to Tracking and Improving Performance

If you’re an athlete, you know that improving your performance is all about constan ...more

Performance Analysis & Testing

January 03, 20236 min read

How To Maximise Motivation as an Athlete

How To Maximise Motivation as an Athlete

Motivation is a key factor in the success of any athlete (Weinberg & Gould, 2015). ...more

Sports Psychology & Mental Skills Training

January 02, 20233 min read

Developing Maximal Power As An Athlete

Developing Maximal Power As An Athlete

Power is a critical factor in the success of many athletes, as it allows them to generat... ...more

Strength & Conditioning

January 02, 20234 min read

The Fatal Flaw of Early Specialization In Youth Sports

The Fatal Flaw of Early Specialization In Youth Sports

One of the biggest dilemmas for sporting parents is the decision on when... ...more

Youth Sports Development & Specialization

June 13, 20222 min read

 

Our resources

Athletes Authority | Master your mental game Mini Course

Master your mental game Mini Course

Discover the mindset strategies of the World’s Greatest Athletes so you can turn your mind into a weapon of performance.

Athletes Authority | THE ATHLETES AUTHORITY RECOVERY SYSTEM

THE ATHLETES AUTHORITY RECOVERY SYSTEM

Performance = fitness – fatigue. Reduce your fatigue and recover faster with our 3-step recovery system.

Athletes Authority

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