“For Athletes Who Want To Maximise Their Recovery Week In, Week Out”

DISCOVER HOW TO RECOVER

LIKE A PRO

LEARN HOW THE PRO’S RECOVER FASTER SO YOU CAN TAKE YOUR GAME TO THE NEXT LEVEL

 

Our Team Has Been Trusted By:

Athletes Authority | Waratahs
Athletes Authority | Giants
Athletes Authority | SW Swifts
Athletes Authority | Parramatta
Athletes Authority | Wallaroos
 

We Understand How Frustrating It Is To Feel Like You Can't Perform Because You Haven't Recovered.

WITH THE Athlete Recovery System, YOU'LL HAVE THE TOOLS TO FIX THAT.

The Athlete Recovery System cuts through all the marketing hype that makes athletes feel like they aren’t doing enough or can’t afford the fancy, over-the-top Cryotherapy & Massage Combo every Sunday. With the complete recovery system, it helps you get on top of your performance without spending a dollar. By managing your ability to recover from fatigue, you’ll be good to go, faster.

 

YOUR PERFORMANCE IS DETERMINED BY A SIMPLE EQUATION…

Performance = Fitness - Fatigue

While most athletes spend extensive periods of time planning and executing on their FITNESS, almost no time at all is ever spent on the other half of their equation… their FATIGUE. Even though one is as important as the other in determining performance on the day, it’s almost guaranteed that your fatigue management is no where near as optimised as your training… and that there, is the problem.

 

What's Inside The

Athletes Authority Recovery System

Athletes Authority | You’ll discover that an optimal recovery requires you to take charge of three key areas of your body

You’ll discover that an optimal recovery requires you to take charge of three key areas of your body

(and one is so rarely spoken about, it's a secret missing link)

Athletes Authority | You’ll set yourself up for the best night sleep

You’ll set yourself up for the best night sleep

(even if you have had trouble falling asleep in the past because you're wired from competition)

Athletes Authority | You’ll discover the great alternatives to the expensive and cost-prohibitive 'Recovery Centre' options that won't cost you a cent

You’ll discover the great alternatives to the expensive and cost-prohibitive 'Recovery Centre' options that won't cost you a cent

(because there is nothing worse than feeling like you should be doing more, but your finances are stopping you)

Athletes Authority | You’ll turn up to training the next week feeling refreshed while everyone feels sluggish

You’ll turn up to training the next week feeling refreshed while everyone feels sluggish

(because you applied the strategies that most people simply didn't know they could be doing).

Athletes Authority | You’ll discover two guided meditation techniques that will fast track your neurological recovery

You’ll discover two guided meditation techniques that will fast track your neurological recovery

(because most guided meditations you can find on YouTube don't tap into this neurological technique).

Athletes Authority | Immediate access to two complete guided meditation tracks that can be performed before bed that acts as a psychological and neurological reset for the body before sleep

Immediate access to two complete guided meditation tracks that can be performed before bed that acts as a psychological and neurological reset for the body before sleep

(we've never shared this before outside of our flagship athletes).

“You’ll Fast Track Your Recovery & Be Good To Go Faster With The Athletes Authority Recovery System

 

Get Started With These

Three Simple Steps

Athletes Authority | 1. Download Our Athlete Recovery System Handbook

1. Download Our Athlete Recovery System Handbook

Your Recovery Handbook will walk you through the phases of your recovery system and allow you to apply your sleep hygiene, guided meditations, post-competition analysis and 100-point recovery checklist into your training week immediately. With the Athlete Recovery System, you’ll be good to go, faster.

Athletes Authority | 2. Implement The Recovery System After Your Next Game, Event Or Competition

2. Implement The Recovery System After Your Next Game, Event Or Competition

Apply the Recovery system immediately and complete your first Regeneration Training Day.

Athletes Authority | 3. Recover Faster, So You Can Perform With More Confidence

3. Recover Faster, So You Can Perform With More Confidence

When you improve your ability to recover, you facilitate a return to optimal performance, faster. With the Athlete Recovery System, you’ll be good to go.

 

Apply The System That Is

Helping Athletes Recover Faster & Perform Better...

WITHOUT the ridiculous costs.

You’re only a few clicks away from implementing the Athlete Recovery System into your training plan. Click the button below to get started.

our services

WHEN YOUR ATHLETICISM MATTERS TO YOU, OUR PROGRAMS HAVE YOU COVERED.

“For Athletes Who Are Hungry For A Competitive Edge”

Athlete Development Program

Improve Athleticism With A Strength & Conditioning Program That Guarantees Results (Or Your Money Back)

“For Athletes Who Want To Rehab Their Injury, For Good.”

Sports Physio Program

Return To Sport With Confidence And Get Back To Doing What You Love, Faster.

"For athletes seeking enhanced speed and agility in team sports."

Speed & Agility Training

Develop The Gift Of Speed And Get Noticed For Your Game-Changing Abilities On The Field Of Play

“For Sporting Parents Who Want To Set Up Their Kids For Success”

Emerging Athlete Program

Helping Sporting Parents Foster Their Kid's Potential & Set Them Up For Success.

TESTIMONIALS

individual success stories

HERE IS A HANDFUL OF THE ATHLETES THAT LOVE OUR STRENGTH & CONDITIONING GYM AND SPORTS PHYSIOTHERAPY FACILITY. LISTEN TO THEIR STORIES.

Take a virtual tour of Our

strength & conditioning gym

WE BUILT A TRAINING & REHAB FACILITY THAT COULD BE AN ATHLETES’ HOME AWAY FROM HOME. WATCH THE VIDEO TO SEE FOR YOURSELF.

SYDNEY

melbourne

 

While An Athlete's Goals May Change, The Pursuit Of Performance Never Ends.

Athletes strive for two timeless objectives: raising their standards and winning. They constantly aim to surpass their previous achievements and believe in their ability to reach greater heights. Winning is an integral part of their DNA; they are driven by the desire to succeed. To attain such success, they must create a personalized GamePlan.


Our training system is built on the philosophy of "Minimizing the Downside (Injury) While Pursuing the Upside (Performance)." It empowers athletes at all stages to enhance their performance. Whether you're an amateur or an Olympian, our comprehensive approach combines in-person coaching with virtual and mobile support. Develop a resilient body and mindset for success with our expert guidance. Achieve more with our performance and rehabilitation programs.

 

350+

ATHLETES WHO TURNED PRO

450+

PRO ATHLETES COACHED

500+

5-STAR GOOGLE REVIEWS

 

Our resources

Master your mental game Mini Course

Discover the mindset strategies of the World’s Greatest Athletes so you can turn your mind into a weapon of performance.

THE KVLR™ PROTECTION SERIES

Bulletproof your weakest links with our body-part specific protection and resilience programs. These 12-week programs target the most common weak links in an athletes body and protects them from re-injury.

THE KVLR™ RECOVERY SYSTEM

Performance = fitness – fatigue. Reduce your fatigue and recover faster with our 3-step recovery system.

 

LISTEN TO THE PODCAST

Athletes authority on air

The Podcast that interviews the leaders in the Strength & Conditioning Community.

Athletes Authority

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